“Find your clearest reflection of yourself”

“Surviving is important.

Thriving is elegant!”

~ Maya Angelou

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other mental health issue, you should know that there is hope for a better tomorrow.

Compassionate & Professional

We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

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About Emily Thomas

“My job as a therapist is to reflect back to my clients what they are putting out to the universe. Our insecurities, mood dysregulation, relationship difficulties, and the way we see ourselves affect our everyday living. I want to help you be your best self, find contentment and happiness, and be able to navigate challenging feelings throughout your life.”